stress management

noun

: ways to deal with stress
He needs help with stress management.

Examples of stress management in a Sentence

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Adequate sleep, stress management and regular low-impact physical activity can all help reduce inflammation and preserve mobility. Daryl Austin, USA Today, 5 Jan. 2026 Dietary changes, incorporating more physical activity, and stress management techniques are among the methods for shedding extra pounds. Mark Gurarie, Verywell Health, 5 Jan. 2026 Many offer nutritional advice as part of their program, others healthy habit counseling addressing stress management, sleep hygiene and hydration, among other areas. Deborah Vankin, Los Angeles Times, 1 Jan. 2026 Sleep hygiene and stress management help regulate cortisol and appetite hormones. Anna Barton Bradley, The Conversation, 26 Dec. 2025 See All Example Sentences for stress management

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“Stress management.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/stress%20management. Accessed 14 Jan. 2026.

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